crossing the finish line

Measurable goals

It’s the beginning of the month, and I feel like I need to be able figure out a way to measure my success. March is about healthy habits for my body, mind and spirit.

Weighing myself daily or weekly isn’t really great for my mind or spirit. Yet, it is a great way to measure my success and failure.

Then again, there’s the measuring tape. People always say that muscle weighs more than fat, but muscle takes up less room. Taking my measurements is a gentler approach to my spirit.

3/3: Scale vs Measuring Tape

20130303-222946.jpg

Advertisements

2 comments on “Measurable goals

  1. rrruther
    03/03/2013

    Don’t do either!!!!! I measure my successes by clothes. Every Friday I try on my goal clothes (clothes that I wish fit better or I wish I fit into…:P). I also take pictures of myself in a camisole and underwear so I can see long term results in my body!!!

    But if you have to opt measuring tape vs. weight…do the tape but do it in longer periods, maybe every 2 weeks!!!

    You’re gonna do great!!!…<3

    • Thanks for the advice. I’ll probably doing the clothes picture thing. I will only step on the scale once a month…if at all.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on 03/03/2013 by in Goals and tagged , , , .

Calendar

Older ramblings

Enter your email address to follow this blog and receive notifications of new posts by email.

%d bloggers like this: